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Knitting Comfortably: The Ergonomics of Handknitting by Carson Demers is a must-have for every knitter who wants to keep their hands—and their heart—in happy working order. Carson Demers is a physical therapist and passionate knitter. He helps us understand how posture, movement, and body mechanics can transform the way we knit. This book gently guides readers to recognize habits that may lead to discomfort and offers practical ways to prevent injury, making knitting a joy that lasts a lifetime.
This beautifully written and illustrated book is part science, part self-care, and entirely knit-lover friendly. Using helpful photos and diagrams, it's like sitting down with a wise knitting friend who wants you to feel your best every time you pick up your needles. Whether you’re a new knitter or a lifelong maker, Knitting Comfortably will help you find ease, balance, and lasting comfort in your craft ensuring you can keep creating beautiful things with a happy body and a peaceful mind.
Details:
About the Author: By day, Carson is a physical therapist with a specialization in ergonomics. Every other moment, he's knitting, spinning, designing, teaching, or otherwise up to some fiber fun with a watchful eye toward ergonomics. His passion and experience in fiber arts combine with his expertise in physical therapy and ergonomics to create a unique skill set that he eagerly shares with the fiber community to keep us all creating healthfully ever after.
Alot of good stuff to do to stay healthy
This was to be my second copy (for my daughter)
Apparently lost ! Tracked at NY airport ,weeks ago and no further information about delivery to Australia .No info ,no reply from USPS ,despite my emails (tracking no LB482436793US)
Pity, because it’s a great book
Melinda Dalton
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