Soothing Stitches: Knits for a Quiet Mind by Pauliina Kuunsola

Find tranquility in your knitting with Soothing Stitches: Knits for a Quiet Mind by Pauliina Kuunsola. Inspired by the serene energy of crystals, this beautiful book offers 12 patterns that promote mindfulness and creativity, perfect for those seeking a calming, rhythmic knitting experience. Featuring a mix of garments and accessories - such as sweaters, shawls, mittens, and socks - the designs encourage slowing down and embracing the meditative flow of simple yet elegant stitch patterns. 

Woven among the pages are gentle words that echo the rhythm of knitting - poetic reflections and a touch of mindful meditation. This book will inspire you to pick up your needles, take a deep breath, and cast on. 

• 120 pages; Paperback
• 12 patterns including: 1 sweater, 1 cardigan, 1 vest, 1 top, 1 poncho, 2 shawls, 1 headband, 1 hat, 1 pair of socks, 1 pair of slippers and 1 pair of mittens. (Garments come in at least 8 sizes.)
  
• Language: English
• Weight: approx. .8 lb
• Dimensions: approx 7.4" x 9.5" x 0.4"
• Printed in Latvia
• Print only, no digital download code available.

About the Designer:

Pauliina Kuunsola is a knitwear designer based in Finland. She creates patterns that are meditative and engaging to knit and loves exploring the endless possibilities of simple stitches and stitch patterns. Inspired by nature, the night sky and the mystic realms, she seeks to bring a sense of calm and wonder to her designs. Pauliina's first knitting book, A Little Book of Moon-Inspired Shawls, was published in 2023. In addition to designing, she words as a senior editor at Laine Publishing.